Whenever fresh fruit start popping up, I'm the first one to go on a fruit diet. I love waking up and eating some fruity goodness!What I usually do is a smoothie.
Now I know that might not be for everyone, some need a more hearty breakfast, or at least a thicker texture. But have no fear,for that is possible!
Here's what you need:
I used: Mango, Papaya,Pears,Cranberries,Grapes And Buckthorn.
These are all packed with vitamins and other goodness that your body will thank you so much for!
It's part of the reason I love eating them, it's a total health boost!
What to do:
Cut them into pieces, like so
Then, just blend away!
You'll end up with the yummiest fruit paste!
The cranberries and the buckthorn are known to not be the sweetest of fruits ( also because of their high Vitamin C content) so you might wanna add a bit of sugar. Try cane or Muscovado sugar. They're a bit healthier variations.
Also be careful with the Papaya! When peeling it, peel a thick layer along with the skin ( approx an inch) , because if not, you will be left with a bitter taste.
Now just grab a spoon and enjoy! And I hope you feel your health levels rising!
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